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Monterey Chiropractic Group Blog

Making a Choice

January 5, 2017

Day 5 into the new year. How many of you have already broken your new years resolution? How many of you will drop it and move to next years resolution? Falling off the news years resolution to make changes can be frustrating. We all know we need to make a change, but it is so much easier to just keep doing what we normally do and 'maybe' do it next year or the year after that etc. How many of you still have to lose the weight you gained on Thanksgiving six years ago? Has it gotten better? With life being as hectic as it is, the easiest thing to do is to just put it off and keep putting it off until we resign ourselves to the 'reality' that it just won't happen...period. That is if you really don't want to change. However, if you want to change, really want to make a change, the choice is yours...period. A good way to start the New Year is to do a dietary cleanse and remove the toxins from all the drinking, eating and over eating we did during the holidays. It is an excellent way to start the year off right. But you must make that choice...and that is often more difficult than we want to admit. Let me help. Monterey Chiropractic Group is doing a cleanse to start this year off. We have already had our first class of the year with 15 people doing a cleanse as well. We offer the class to get you going, on line support and even personalized support when you have questions. We want to help you get well and a good way to do that is to clean out your system so that you can begin to make excellent health choices from this point forward. It is easier to stay healthy than it is to get healthy, but we are here to help you get there and then stay there. Give us a call and sign up for the next class and order your cleanse from Monterey Chiropractic Group. Dr. Bend.

----- Be Fit, Eat Right, Think Well, and Live Better. -----